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Teeth whitening or bleaching is a cosmetic dental procedure that uses hydrogen peroxide to lighten the colour of the teeth. It can be done as in-office bleaching or at home, using bleaching trays made by the dentist.

The in-office bleaching method involves applying a protective cover to the gums, then a bleaching gel to the teeth and activating it with a cold / plasma light. This protective cover for the gums helps prevent teeth sensitivity.

The home bleaching method involves using bleaching trays custom-made by the dentist, which are filled with a bleaching gel, and worn for a specified period of time as prescribed by the dentist.

To maintain the whiteness of your teeth after bleaching, it’s important to avoid certain foods and drinks that can cause staining such as dark-coloured fruits and juices, coffee and tea, red wine, colas, beets, soy sauce, curry and dark chocolate to name a few.

To keep your teeth looking light in colour after bleaching, it is also important to brush and floss your teeth regularly to remove any food particles and stain-causing substances that may be stuck between the teeth. If you are not in the position to brush having had teeth-staining food or drink then rinse your mouth out with water. This is better than nothing if you can´t get to your toothbrush.

Your dentist can give you more tips to help you maintain your teeth. Book a dental appointment to see if you are a candidate for bleaching.

Porcelain Bridges

Porcelain Bridges

In a situation, where there is one or more teeth missing, a dental bridge literally bridges the gap. In its basic form, a dental bridge involves placing a crown on each tooth on either side of the missing tooth, with a tooth suspended between the two crowns. The two...

Porcelain Crowns

Porcelain Crowns

A crown is a restoration that covers the tooth in order to restore it to its normal shape and size. It can also strengthen and improve the appearance of the tooth. Crowns are necessary when the tooth substance has been damaged at such a grade, that it cannot be...

Porcelain Inlays & Onlays

Porcelain Inlays & Onlays

In cases where for example, caries has ruined a large portion of the tooth, a porcelain inlay or onlay would offer a stronger solution compared to an extensive conventional restoration. These lab-made restorations have an advantage compared to composite fillings from...

Porcelain Veneers

Porcelain Veneers

Porcelain veneers (porcelain facings or porcelain laminates) Veneers are custom-made shells of porcelain, which are bonded to the front side of your teeth, to provide a beautiful new smile. Your porcelain veneers can be made in a lighter color, so that your teeth end...

Cosmetic Dental Bonding

Cosmetic Dental Bonding

Cosmetic Dental Bonding is done by placing tooth-colored filling material (composite) onto the tooth, to both build up the tooth and, when needed, to alter the shape of it. It requires an artistic eye to achieve optimal aesthetics using cosmetic bonding. It usually...

Amalgam Removal

Amalgam Removal

At Stockholm Dental Clinic in Puerto Banus (Marbella) we have never used amalgam. Dental amalgam is a dental filling material. It has been used as a filling material for more than 150 years. Amalgam fillings are also known as "silver fillings" because of their...

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